Jerry Roth 30:00 BikeErg
14,709
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 71 |
| Revolution Count | 2158 |
| Power/kg | 2.55 |
| Drag Factor | 108 |
September 05, 2023 09:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,709 | 2:02.3 | 191 | 957 | 476 | 71 |
| 6:00.0 | 2,891 | 2:04.5 | 181 | 923 | 92 | 71 |
| 12:00.0 | 2,992 | 2:00.3 | 201 | 991 | 99 | 73 |
| 18:00.0 | 2,958 | 2:01.7 | 194 | 968 | 96 | 72 |
| 24:00.0 | 2,915 | 2:03.4 | 186 | 939 | 93 | 71 |
| 30:00.0 | 2,954 | 2:01.8 | 193 | 965 | 96 | 72 |
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Workout Graph
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30:00