Jerry Roth 30:00 BikeErg
15,008m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 73 |
| Revolution Count | 2204 |
| Power/kg | 2.71 |
| Drag Factor | 107 |
September 06, 2023 05:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,008m | 1:59.9 | 203 | 998 | 73 |
| 6:00.0 | 2,927m | 2:02.9 | 188 | 947 | 71 |
| 12:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 74 |
| 18:00.0 | 3,001m | 1:59.9 | 203 | 997 | 73 |
| 24:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 74 |
| 30:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 75 |
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30:00