Jerry Roth 30:00 BikeErg
14,533m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 71 |
| Revolution Count | 2135 |
| Power/kg | 2.46 |
| Drag Factor | 107 |
September 06, 2023 07:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,533m | 2:03.8 | 184 | 933 | 71 |
| 6:00.0 | 2,893m | 2:04.4 | 182 | 925 | 71 |
| 12:00.0 | 2,909m | 2:03.7 | 185 | 935 | 71 |
| 18:00.0 | 2,903m | 2:04.0 | 184 | 931 | 71 |
| 24:00.0 | 2,898m | 2:04.2 | 183 | 928 | 71 |
| 30:00.0 | 2,930m | 2:02.8 | 189 | 949 | 72 |
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Workout Graph
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30:00