Jerry Roth 30:00 BikeErg
14,522m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 71 |
| Revolution Count | 2136 |
| Power/kg | 2.46 |
| Drag Factor | 107 |
September 07, 2023 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,522m | 2:03.9 | 184 | 932 | 71 |
| 6:00.0 | 2,849m | 2:06.3 | 173 | 897 | 70 |
| 12:00.0 | 2,901m | 2:04.0 | 183 | 930 | 71 |
| 18:00.0 | 2,927m | 2:02.9 | 188 | 947 | 72 |
| 24:00.0 | 2,912m | 2:03.6 | 185 | 937 | 71 |
| 30:00.0 | 2,933m | 2:02.7 | 189 | 951 | 72 |
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Workout Graph
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30:00