Jerry Roth 30:00 BikeErg
14,916
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 72 |
| Revolution Count | 2190 |
| Power/kg | 2.66 |
| Drag Factor | 107 |
September 08, 2023 05:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,916 | 2:00.6 | 199 | 985 | 490 | 72 |
| 6:00.0 | 2,928 | 2:02.9 | 188 | 948 | 94 | 71 |
| 12:00.0 | 3,026 | 1:58.9 | 208 | 1015 | 101 | 74 |
| 18:00.0 | 3,000 | 2:00.0 | 203 | 997 | 99 | 73 |
| 24:00.0 | 2,992 | 2:00.3 | 201 | 991 | 99 | 73 |
| 30:00.0 | 2,970 | 2:01.2 | 197 | 976 | 97 | 73 |
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Workout Graph
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30:00