Jerry Roth 30:00 BikeErg
14,483m
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 70 |
| Revolution Count | 2127 |
| Power/kg | 2.43 |
| Drag Factor | 107 |
September 08, 2023 06:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,483m | 2:04.2 | 182 | 927 | 70 |
| 6:00.0 | 2,841m | 2:06.7 | 172 | 892 | 69 |
| 12:00.0 | 2,882m | 2:04.9 | 180 | 918 | 70 |
| 18:00.0 | 2,897m | 2:04.2 | 182 | 927 | 71 |
| 24:00.0 | 2,897m | 2:04.2 | 182 | 927 | 71 |
| 30:00.0 | 2,967m | 2:01.3 | 196 | 974 | 73 |
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30:00