Jerry Roth 30:00 BikeErg
14,809m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 72 |
| Revolution Count | 2172 |
| Power/kg | 2.61 |
| Drag Factor | 108 |
September 09, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,809m | 2:01.5 | 195 | 970 | 72 |
| 6:00.0 | 2,902m | 2:04.0 | 183 | 930 | 71 |
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 73 |
| 18:00.0 | 2,981m | 2:00.7 | 199 | 983 | 73 |
| 24:00.0 | 2,987m | 2:00.5 | 200 | 988 | 73 |
| 30:00.0 | 2,941m | 2:02.4 | 191 | 956 | 72 |
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30:00