Jerry Roth 30:00 BikeErg
14,699m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 72 |
| Revolution Count | 2158 |
| Power/kg | 2.55 |
| Drag Factor | 107 |
September 09, 2023 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,699m | 2:02.4 | 191 | 955 | 72 |
| 6:00.0 | 2,885m | 2:04.7 | 180 | 919 | 70 |
| 12:00.0 | 2,938m | 2:02.5 | 190 | 954 | 72 |
| 18:00.0 | 2,970m | 2:01.2 | 197 | 976 | 73 |
| 24:00.0 | 2,945m | 2:02.2 | 192 | 959 | 72 |
| 30:00.0 | 2,962m | 2:01.5 | 195 | 970 | 73 |
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