Jerry Roth 30:00 BikeErg
14,517m
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
RPM | 71 |
Revolution Count | 2131 |
Power/kg | 2.46 |
Drag Factor | 107 |
September 09, 2023 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,517m | 2:03.9 | 184 | 931 | 71 |
6:00.0 | 2,868m | 2:05.5 | 177 | 909 | 70 |
12:00.0 | 2,903m | 2:04.0 | 184 | 931 | 71 |
18:00.0 | 2,893m | 2:04.4 | 182 | 925 | 71 |
24:00.0 | 2,895m | 2:04.3 | 182 | 926 | 71 |
30:00.0 | 2,959m | 2:01.6 | 194 | 968 | 73 |
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Workout Graph
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30:00