Jerry Roth 30:00 BikeErg
14,402m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 70 |
| Revolution Count | 2114 |
| Power/kg | 2.39 |
| Drag Factor | 108 |
September 09, 2023 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,402m | 2:04.9 | 179 | 916 | 70 |
| 6:00.0 | 2,810m | 2:08.1 | 166 | 872 | 69 |
| 12:00.0 | 2,890m | 2:04.5 | 181 | 923 | 71 |
| 18:00.0 | 2,880m | 2:05.0 | 179 | 916 | 71 |
| 24:00.0 | 2,888m | 2:04.6 | 181 | 921 | 71 |
| 30:00.0 | 2,935m | 2:02.6 | 190 | 952 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00