Jerry Roth 30:00 BikeErg
14,293
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 70 |
| Revolution Count | 2097 |
| Power/kg | 2.34 |
| Drag Factor | 108 |
September 09, 2023 09:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,293 | 2:05.9 | 175 | 903 | 449 | 70 |
| 6:00.0 | 2,826 | 2:07.3 | 169 | 882 | 88 | 69 |
| 12:00.0 | 2,848 | 2:06.4 | 173 | 896 | 89 | 70 |
| 18:00.0 | 2,837 | 2:06.8 | 171 | 889 | 88 | 70 |
| 24:00.0 | 2,858 | 2:05.9 | 175 | 902 | 90 | 70 |
| 30:00.0 | 2,924 | 2:03.1 | 188 | 945 | 94 | 72 |
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Workout Graph
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30:00