Jerry Roth 30:00 BikeErg
14,660
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 71 |
| Revolution Count | 2149 |
| Power/kg | 2.53 |
| Drag Factor | 108 |
September 10, 2023 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,660 | 2:02.7 | 189 | 950 | 473 | 71 |
| 6:00.0 | 2,912 | 2:03.6 | 185 | 937 | 93 | 71 |
| 12:00.0 | 2,933 | 2:02.7 | 189 | 951 | 95 | 72 |
| 18:00.0 | 2,936 | 2:02.6 | 190 | 953 | 95 | 72 |
| 24:00.0 | 2,922 | 2:03.2 | 187 | 944 | 94 | 71 |
| 30:00.0 | 2,958 | 2:01.7 | 194 | 968 | 96 | 72 |
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Workout Graph
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30:00