Jerry Roth 30:00 BikeErg
14,523m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 71 |
| Revolution Count | 2130 |
| Power/kg | 2.46 |
| Drag Factor | 108 |
September 10, 2023 07:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,523m | 2:03.9 | 184 | 932 | 71 |
| 6:00.0 | 2,842m | 2:06.6 | 172 | 892 | 69 |
| 12:00.0 | 2,911m | 2:03.6 | 185 | 936 | 71 |
| 18:00.0 | 2,940m | 2:02.4 | 191 | 956 | 72 |
| 24:00.0 | 2,924m | 2:03.1 | 188 | 945 | 72 |
| 30:00.0 | 2,907m | 2:03.8 | 184 | 934 | 71 |
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Workout Graph
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30:00