Jerry Roth 30:00 BikeErg
14,445m
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 71 |
| Revolution Count | 2120 |
| Power/kg | 2.42 |
| Drag Factor | 108 |
September 10, 2023 09:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,445m | 2:04.6 | 181 | 922 | 71 |
| 6:00.0 | 2,865m | 2:05.6 | 176 | 907 | 70 |
| 12:00.0 | 2,887m | 2:04.6 | 181 | 921 | 71 |
| 18:00.0 | 2,887m | 2:04.6 | 181 | 921 | 71 |
| 24:00.0 | 2,886m | 2:04.7 | 180 | 920 | 71 |
| 30:00.0 | 2,921m | 2:03.2 | 187 | 943 | 72 |
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Workout Graph
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30:00