Jerry Roth 30:00 BikeErg
14,317m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 69 |
| Revolution Count | 2073 |
| Power/kg | 2.35 |
| Drag Factor | 112 |
September 11, 2023 07:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,317m | 2:05.7 | 176 | 906 | 69 |
| 6:00.0 | 2,811m | 2:08.0 | 167 | 873 | 68 |
| 12:00.0 | 2,869m | 2:05.4 | 177 | 909 | 69 |
| 18:00.0 | 2,865m | 2:05.6 | 176 | 907 | 69 |
| 24:00.0 | 2,856m | 2:06.0 | 175 | 901 | 69 |
| 30:00.0 | 2,917m | 2:03.4 | 186 | 940 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00