Jerry Roth 30:00 BikeErg
14,518m
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 70 |
| Revolution Count | 2101 |
| Power/kg | 2.46 |
| Drag Factor | 112 |
September 11, 2023 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,518m | 2:03.9 | 184 | 932 | 70 |
| 6:00.0 | 2,860m | 2:05.8 | 175 | 903 | 69 |
| 12:00.0 | 2,907m | 2:03.8 | 184 | 934 | 70 |
| 18:00.0 | 2,896m | 2:04.3 | 182 | 927 | 70 |
| 24:00.0 | 2,910m | 2:03.7 | 185 | 936 | 70 |
| 30:00.0 | 2,945m | 2:02.2 | 192 | 959 | 71 |
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Workout Graph
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