Jerry Roth 30:00 BikeErg
14,767m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 71 |
| Revolution Count | 2138 |
| Power/kg | 2.58 |
| Drag Factor | 112 |
September 12, 2023 05:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,767m | 2:01.8 | 193 | 965 | 71 |
| 6:00.0 | 2,905m | 2:03.9 | 184 | 932 | 70 |
| 12:00.0 | 2,962m | 2:01.5 | 195 | 970 | 71 |
| 18:00.0 | 2,980m | 2:00.8 | 199 | 983 | 72 |
| 24:00.0 | 2,968m | 2:01.2 | 196 | 975 | 72 |
| 30:00.0 | 2,951m | 2:01.9 | 193 | 963 | 71 |
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30:00