Jerry Roth 30:00 BikeErg
14,553m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 70 |
| Revolution Count | 2108 |
| Power/kg | 2.47 |
| Drag Factor | 112 |
September 12, 2023 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,553m | 2:03.6 | 185 | 936 | 70 |
| 6:00.0 | 2,893m | 2:04.4 | 182 | 925 | 70 |
| 12:00.0 | 2,955m | 2:01.8 | 194 | 966 | 71 |
| 18:00.0 | 2,926m | 2:03.0 | 188 | 946 | 71 |
| 24:00.0 | 2,878m | 2:05.0 | 179 | 915 | 69 |
| 30:00.0 | 2,903m | 2:04.0 | 184 | 931 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00