Jerry Roth 30:00 BikeErg
14,534m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 70 |
| Revolution Count | 2105 |
| Power/kg | 2.46 |
| Drag Factor | 112 |
September 12, 2023 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,534m | 2:03.8 | 184 | 934 | 70 |
| 6:00.0 | 2,885m | 2:04.7 | 180 | 919 | 70 |
| 12:00.0 | 2,897m | 2:04.2 | 182 | 927 | 70 |
| 18:00.0 | 2,905m | 2:03.9 | 184 | 932 | 70 |
| 24:00.0 | 2,919m | 2:03.3 | 187 | 942 | 70 |
| 30:00.0 | 2,929m | 2:02.9 | 189 | 948 | 71 |
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Workout Graph
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30:00