Jerry Roth 30:00 BikeErg
14,529m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 70 |
| Revolution Count | 2104 |
| Power/kg | 2.46 |
| Drag Factor | 112 |
September 12, 2023 08:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,529m | 2:03.8 | 184 | 933 | 70 |
| 6:00.0 | 2,847m | 2:06.4 | 173 | 895 | 69 |
| 12:00.0 | 2,909m | 2:03.7 | 185 | 935 | 70 |
| 18:00.0 | 2,908m | 2:03.7 | 184 | 934 | 70 |
| 24:00.0 | 2,935m | 2:02.6 | 190 | 952 | 71 |
| 30:00.0 | 2,930m | 2:02.8 | 189 | 949 | 71 |
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30:00