Jerry Roth 30:00 BikeErg
14,754m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 71 |
| Revolution Count | 2137 |
| Power/kg | 2.58 |
| Drag Factor | 112 |
September 12, 2023 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,754m | 2:02.0 | 193 | 963 | 71 |
| 6:00.0 | 2,883m | 2:04.8 | 180 | 918 | 69 |
| 12:00.0 | 2,959m | 2:01.6 | 194 | 968 | 72 |
| 18:00.0 | 2,957m | 2:01.7 | 194 | 967 | 71 |
| 24:00.0 | 2,949m | 2:02.0 | 192 | 962 | 71 |
| 30:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 73 |
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30:00