Jerry Roth 30:00 BikeErg
15,148m
Meters
30:00.0
Time
1:58.8
Pace
505
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 73 |
| Revolution Count | 2193 |
| Power/kg | 2.79 |
| Drag Factor | 112 |
September 13, 2023 04:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,148m | 1:58.8 | 209 | 1017 | 73 |
| 6:00.0 | 2,973m | 2:01.0 | 197 | 978 | 72 |
| 12:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 74 |
| 18:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 74 |
| 24:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 73 |
| 30:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 73 |
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30:00