Jerry Roth 30:00 BikeErg
14,765m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 71 |
| Revolution Count | 2138 |
| Power/kg | 2.58 |
| Drag Factor | 112 |
September 13, 2023 05:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,765m | 2:01.9 | 193 | 964 | 71 |
| 6:00.0 | 2,928m | 2:02.9 | 188 | 948 | 71 |
| 12:00.0 | 2,960m | 2:01.6 | 195 | 969 | 71 |
| 18:00.0 | 2,956m | 2:01.7 | 194 | 966 | 71 |
| 24:00.0 | 2,944m | 2:02.2 | 191 | 958 | 71 |
| 30:00.0 | 2,978m | 2:00.8 | 198 | 981 | 72 |
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30:00