Jerry Roth 30:00 BikeErg
14,481m
Meters
30:00.0
Time
2:04.3
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 69 |
| Revolution Count | 2097 |
| Power/kg | 2.43 |
| Drag Factor | 112 |
September 13, 2023 06:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,481m | 2:04.3 | 182 | 927 | 69 |
| 6:00.0 | 2,843m | 2:06.6 | 172 | 893 | 68 |
| 12:00.0 | 2,893m | 2:04.4 | 182 | 925 | 70 |
| 18:00.0 | 2,890m | 2:04.5 | 181 | 923 | 70 |
| 24:00.0 | 2,902m | 2:04.0 | 183 | 930 | 70 |
| 30:00.0 | 2,954m | 2:01.8 | 193 | 965 | 71 |
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30:00