Jerry Roth 30:00 BikeErg
14,642m
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 70 |
| Revolution Count | 2120 |
| Power/kg | 2.51 |
| Drag Factor | 112 |
September 13, 2023 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,642m | 2:02.9 | 188 | 948 | 70 |
| 6:00.0 | 2,888m | 2:04.6 | 181 | 921 | 70 |
| 12:00.0 | 2,917m | 2:03.4 | 186 | 940 | 70 |
| 18:00.0 | 2,916m | 2:03.4 | 186 | 940 | 71 |
| 24:00.0 | 2,940m | 2:02.4 | 191 | 956 | 71 |
| 30:00.0 | 2,982m | 2:00.7 | 199 | 984 | 72 |
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Workout Graph
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