Jerry Roth 30:00 BikeErg
14,562m
Meters
30:00.0
Time
2:03.6
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 70 |
| Revolution Count | 2108 |
| Power/kg | 2.47 |
| Drag Factor | 112 |
September 13, 2023 07:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,562m | 2:03.6 | 185 | 937 | 70 |
| 6:00.0 | 2,872m | 2:05.3 | 178 | 911 | 69 |
| 12:00.0 | 2,927m | 2:02.9 | 188 | 947 | 71 |
| 18:00.0 | 2,916m | 2:03.4 | 186 | 940 | 70 |
| 24:00.0 | 2,916m | 2:03.4 | 186 | 940 | 71 |
| 30:00.0 | 2,932m | 2:02.7 | 189 | 950 | 71 |
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