Jerry Roth 30:00 BikeErg
14,476m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 69 |
| Revolution Count | 2092 |
| Power/kg | 2.43 |
| Drag Factor | 113 |
September 14, 2023 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,476m | 2:04.3 | 182 | 926 | 69 |
| 6:00.0 | 2,838m | 2:06.8 | 171 | 890 | 68 |
| 12:00.0 | 2,882m | 2:04.9 | 180 | 918 | 69 |
| 18:00.0 | 2,894m | 2:04.3 | 182 | 925 | 70 |
| 24:00.0 | 2,898m | 2:04.2 | 183 | 928 | 70 |
| 30:00.0 | 2,964m | 2:01.4 | 195 | 972 | 72 |
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30:00