Jerry Roth 30:00 BikeErg
14,482m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 69 |
| Revolution Count | 2093 |
| Power/kg | 2.43 |
| Drag Factor | 113 |
September 14, 2023 08:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,482m | 2:04.2 | 182 | 927 | 69 |
| 6:00.0 | 2,855m | 2:06.0 | 175 | 900 | 69 |
| 12:00.0 | 2,874m | 2:05.2 | 178 | 912 | 69 |
| 18:00.0 | 2,901m | 2:04.0 | 183 | 930 | 70 |
| 24:00.0 | 2,899m | 2:04.1 | 183 | 929 | 70 |
| 30:00.0 | 2,953m | 2:01.9 | 193 | 964 | 71 |
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30:00