Jerry Roth 30:00 BikeErg
14,971m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 72 |
| Revolution Count | 2157 |
| Power/kg | 2.69 |
| Drag Factor | 114 |
September 15, 2023 05:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,971m | 2:00.2 | 201 | 993 | 72 |
| 6:00.0 | 2,938m | 2:02.5 | 190 | 954 | 70 |
| 12:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 73 |
| 18:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 73 |
| 24:00.0 | 2,983m | 2:00.6 | 199 | 985 | 72 |
| 30:00.0 | 2,987m | 2:00.5 | 200 | 988 | 72 |
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30:00