Jerry Roth 30:00 BikeErg
14,540m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 69 |
| Revolution Count | 2097 |
| Power/kg | 2.46 |
| Drag Factor | 113 |
September 15, 2023 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,540m | 2:03.7 | 184 | 934 | 69 |
| 6:00.0 | 2,874m | 2:05.2 | 178 | 912 | 69 |
| 12:00.0 | 2,902m | 2:04.0 | 183 | 930 | 70 |
| 18:00.0 | 2,919m | 2:03.3 | 187 | 942 | 70 |
| 24:00.0 | 2,919m | 2:03.3 | 187 | 942 | 70 |
| 30:00.0 | 2,927m | 2:02.9 | 188 | 947 | 70 |
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30:00