Jerry Roth 30:00 BikeErg
14,482m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 69 |
| Revolution Count | 2088 |
| Power/kg | 2.43 |
| Drag Factor | 113 |
September 15, 2023 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,482m | 2:04.2 | 182 | 927 | 69 |
| 6:00.0 | 2,842m | 2:06.6 | 172 | 892 | 68 |
| 12:00.0 | 2,879m | 2:05.0 | 179 | 916 | 69 |
| 18:00.0 | 2,890m | 2:04.5 | 181 | 923 | 69 |
| 24:00.0 | 2,879m | 2:05.0 | 179 | 916 | 69 |
| 30:00.0 | 2,991m | 2:00.3 | 201 | 990 | 72 |
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30:00