Jerry Roth 30:00 BikeErg
14,474m
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 69 |
| Revolution Count | 2087 |
| Power/kg | 2.43 |
| Drag Factor | 113 |
September 15, 2023 08:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,474m | 2:04.3 | 182 | 926 | 69 |
| 6:00.0 | 2,869m | 2:05.4 | 177 | 909 | 69 |
| 12:00.0 | 2,920m | 2:03.2 | 187 | 942 | 70 |
| 18:00.0 | 2,909m | 2:03.7 | 185 | 935 | 70 |
| 24:00.0 | 2,896m | 2:04.3 | 182 | 927 | 70 |
| 30:00.0 | 2,880m | 2:05.0 | 179 | 916 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00