Jerry Roth 30:00 BikeErg
14,605m
Meters
30:00.0
Time
2:03.2
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 70 |
| Revolution Count | 2105 |
| Power/kg | 2.5 |
| Drag Factor | 113 |
September 15, 2023 09:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,605m | 2:03.2 | 187 | 943 | 70 |
| 6:00.0 | 2,869m | 2:05.4 | 177 | 909 | 69 |
| 12:00.0 | 2,911m | 2:03.6 | 185 | 936 | 70 |
| 18:00.0 | 2,929m | 2:02.9 | 189 | 948 | 70 |
| 24:00.0 | 2,944m | 2:02.2 | 191 | 958 | 70 |
| 30:00.0 | 2,953m | 2:01.9 | 193 | 964 | 71 |
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30:00