Jerry Roth 30:00 BikeErg

14,804m

Meters

30:00.0

Time

2:01.5

Pace

483

Calories

Average Watts195
Calories Per Hour970
RPM71
Revolution Count2139
Power/kg2.61
Drag Factor113

September 16, 2023 05:49:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,804m 2:01.5 195 970 71
6:00.0 2,913m 2:03.5 185 938 70
12:00.0 2,991m 2:00.3 201 990 72
18:00.0 2,967m 2:01.3 196 974 71
24:00.0 2,938m 2:02.5 190 954 71
30:00.0 2,997m 2:00.1 202 994 72

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Workout Graph

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