Jerry Roth 30:00 BikeErg
14,368m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 69 |
| Revolution Count | 2076 |
| Power/kg | 2.38 |
| Drag Factor | 113 |
September 16, 2023 07:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,368m | 2:05.2 | 178 | 912 | 69 |
| 6:00.0 | 2,839m | 2:06.8 | 172 | 890 | 68 |
| 12:00.0 | 2,875m | 2:05.2 | 178 | 913 | 69 |
| 18:00.0 | 2,879m | 2:05.0 | 179 | 916 | 69 |
| 24:00.0 | 2,880m | 2:05.0 | 179 | 916 | 70 |
| 30:00.0 | 2,896m | 2:04.3 | 182 | 927 | 70 |
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30:00