Jerry Roth 30:00 BikeErg
14,313m
Meters
30:00.0
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 69 |
| Revolution Count | 2068 |
| Power/kg | 2.35 |
| Drag Factor | 113 |
September 16, 2023 08:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,313m | 2:05.7 | 176 | 905 | 69 |
| 6:00.0 | 2,769m | 2:10.0 | 159 | 848 | 67 |
| 12:00.0 | 2,840m | 2:06.7 | 172 | 891 | 68 |
| 18:00.0 | 2,856m | 2:06.0 | 175 | 901 | 69 |
| 24:00.0 | 2,872m | 2:05.3 | 178 | 911 | 69 |
| 30:00.0 | 2,976m | 2:00.9 | 198 | 980 | 72 |
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