Jerry Roth 30:00 BikeErg
14,882m
Meters
30:00.0
Time
2:00.9
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 71 |
| Revolution Count | 2151 |
| Power/kg | 2.65 |
| Drag Factor | 113 |
September 16, 2023 09:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,882m | 2:00.9 | 198 | 980 | 71 |
| 6:00.0 | 2,934m | 2:02.6 | 189 | 952 | 71 |
| 12:00.0 | 2,970m | 2:01.2 | 197 | 976 | 71 |
| 18:00.0 | 2,927m | 2:02.9 | 188 | 947 | 70 |
| 24:00.0 | 2,963m | 2:01.4 | 195 | 971 | 71 |
| 30:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 75 |
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Workout Graph
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