Jerry Roth 30:00 BikeErg
14,766m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 73 |
| Revolution Count | 2199 |
| Power/kg | 2.58 |
| Drag Factor | 103 |
September 17, 2023 05:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,766m | 2:01.9 | 193 | 964 | 73 |
| 6:00.0 | 2,879m | 2:05.0 | 179 | 916 | 71 |
| 12:00.0 | 2,975m | 2:01.0 | 198 | 979 | 74 |
| 18:00.0 | 2,973m | 2:01.0 | 197 | 978 | 74 |
| 24:00.0 | 2,950m | 2:02.0 | 193 | 962 | 73 |
| 30:00.0 | 2,990m | 2:00.4 | 201 | 990 | 74 |
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30:00