Jerry Roth 30:00 BikeErg
14,459m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 70 |
| Revolution Count | 2126 |
| Power/kg | 2.42 |
| Drag Factor | 108 |
September 17, 2023 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,459m | 2:04.4 | 181 | 924 | 70 |
| 6:00.0 | 2,851m | 2:06.2 | 174 | 898 | 70 |
| 12:00.0 | 2,928m | 2:02.9 | 188 | 948 | 71 |
| 18:00.0 | 2,889m | 2:04.6 | 181 | 922 | 71 |
| 24:00.0 | 2,901m | 2:04.0 | 183 | 930 | 71 |
| 30:00.0 | 2,892m | 2:04.4 | 181 | 924 | 71 |
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Workout Graph
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30:00