Jerry Roth 30:00 BikeErg
15,043m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 73 |
| Revolution Count | 2189 |
| Power/kg | 2.73 |
| Drag Factor | 110 |
September 18, 2023 05:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,043m | 1:59.6 | 204 | 1003 | 73 |
| 6:00.0 | 2,946m | 2:02.1 | 192 | 960 | 71 |
| 12:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 74 |
| 18:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 73 |
| 24:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 74 |
| 30:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 73 |
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