Jerry Roth 30:00 BikeErg
14,821m
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 72 |
| Revolution Count | 2158 |
| Power/kg | 2.61 |
| Drag Factor | 110 |
September 18, 2023 05:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,821m | 2:01.4 | 195 | 972 | 72 |
| 6:00.0 | 2,930m | 2:02.8 | 189 | 949 | 71 |
| 12:00.0 | 2,968m | 2:01.2 | 196 | 975 | 72 |
| 18:00.0 | 2,967m | 2:01.3 | 196 | 974 | 72 |
| 24:00.0 | 2,972m | 2:01.1 | 197 | 977 | 72 |
| 30:00.0 | 2,985m | 2:00.6 | 200 | 986 | 73 |
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Workout Graph
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30:00