Jerry Roth 30:00 BikeErg
14,623m
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 71 |
| Revolution Count | 2129 |
| Power/kg | 2.51 |
| Drag Factor | 110 |
September 18, 2023 06:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,623m | 2:03.0 | 188 | 945 | 71 |
| 6:00.0 | 2,907m | 2:03.8 | 184 | 934 | 70 |
| 12:00.0 | 2,917m | 2:03.4 | 186 | 940 | 71 |
| 18:00.0 | 2,924m | 2:03.1 | 188 | 945 | 71 |
| 24:00.0 | 2,930m | 2:02.8 | 189 | 949 | 71 |
| 30:00.0 | 2,945m | 2:02.2 | 192 | 959 | 72 |
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30:00