Jerry Roth 30:00 BikeErg
14,519m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 70 |
| Revolution Count | 2114 |
| Power/kg | 2.46 |
| Drag Factor | 110 |
September 18, 2023 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,519m | 2:03.9 | 184 | 932 | 70 |
| 6:00.0 | 2,872m | 2:05.3 | 178 | 911 | 70 |
| 12:00.0 | 2,903m | 2:04.0 | 184 | 931 | 70 |
| 18:00.0 | 2,908m | 2:03.7 | 184 | 934 | 71 |
| 24:00.0 | 2,918m | 2:03.3 | 186 | 941 | 71 |
| 30:00.0 | 2,920m | 2:03.2 | 187 | 942 | 71 |
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