Jerry Roth 30:00 BikeErg
14,641m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 71 |
| Revolution Count | 2131 |
| Power/kg | 2.51 |
| Drag Factor | 110 |
September 18, 2023 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,641m | 2:02.9 | 188 | 948 | 71 |
| 6:00.0 | 2,861m | 2:05.8 | 176 | 904 | 69 |
| 12:00.0 | 2,946m | 2:02.1 | 192 | 960 | 72 |
| 18:00.0 | 2,958m | 2:01.7 | 194 | 968 | 72 |
| 24:00.0 | 2,943m | 2:02.3 | 191 | 958 | 72 |
| 30:00.0 | 2,934m | 2:02.6 | 189 | 952 | 71 |
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30:00