Jerry Roth 30:00 BikeErg
14,849m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 72 |
| Revolution Count | 2159 |
| Power/kg | 2.62 |
| Drag Factor | 111 |
September 19, 2023 04:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,849m | 2:01.2 | 196 | 976 | 72 |
| 6:00.0 | 2,897m | 2:04.2 | 182 | 927 | 70 |
| 12:00.0 | 2,999m | 2:00.0 | 202 | 996 | 73 |
| 18:00.0 | 2,981m | 2:00.7 | 199 | 983 | 72 |
| 24:00.0 | 2,979m | 2:00.8 | 198 | 982 | 72 |
| 30:00.0 | 2,994m | 2:00.2 | 201 | 992 | 73 |
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30:00