Jerry Roth 30:00 BikeErg
14,696m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 71 |
| Revolution Count | 2137 |
| Power/kg | 2.54 |
| Drag Factor | 111 |
September 19, 2023 05:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,696m | 2:02.4 | 190 | 955 | 71 |
| 6:00.0 | 2,924m | 2:03.1 | 188 | 945 | 71 |
| 12:00.0 | 2,959m | 2:01.6 | 194 | 968 | 72 |
| 18:00.0 | 2,951m | 2:01.9 | 193 | 963 | 72 |
| 24:00.0 | 2,927m | 2:02.9 | 188 | 947 | 71 |
| 30:00.0 | 2,935m | 2:02.6 | 190 | 952 | 71 |
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