Jerry Roth 30:00 BikeErg
14,368m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 69 |
| Revolution Count | 2089 |
| Power/kg | 2.38 |
| Drag Factor | 110 |
September 19, 2023 06:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,368m | 2:05.2 | 178 | 912 | 69 |
| 6:00.0 | 2,858m | 2:05.9 | 175 | 902 | 69 |
| 12:00.0 | 2,898m | 2:04.2 | 183 | 928 | 70 |
| 18:00.0 | 2,869m | 2:05.4 | 177 | 909 | 70 |
| 24:00.0 | 2,857m | 2:06.0 | 175 | 902 | 69 |
| 30:00.0 | 2,886m | 2:04.7 | 180 | 920 | 70 |
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30:00