Jerry Roth 30:00 BikeErg
14,778m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 71 |
| Revolution Count | 2146 |
| Power/kg | 2.59 |
| Drag Factor | 111 |
September 19, 2023 08:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,778m | 2:01.8 | 194 | 966 | 71 |
| 6:00.0 | 2,899m | 2:04.1 | 183 | 929 | 70 |
| 12:00.0 | 2,962m | 2:01.5 | 195 | 970 | 72 |
| 18:00.0 | 2,985m | 2:00.6 | 200 | 986 | 72 |
| 24:00.0 | 2,955m | 2:01.8 | 194 | 966 | 71 |
| 30:00.0 | 2,977m | 2:00.9 | 198 | 981 | 72 |
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Workout Graph
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