Jerry Roth 30:00 BikeErg
15,076m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 73 |
| Revolution Count | 2191 |
| Power/kg | 2.75 |
| Drag Factor | 111 |
September 20, 2023 05:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,076m | 1:59.3 | 206 | 1007 | 73 |
| 6:00.0 | 2,933m | 2:02.7 | 189 | 951 | 71 |
| 12:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 74 |
| 18:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 73 |
| 24:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 74 |
| 30:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 74 |
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30:00