Jerry Roth 30:00 BikeErg
14,815m
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 71 |
| Revolution Count | 2154 |
| Power/kg | 2.61 |
| Drag Factor | 111 |
September 20, 2023 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,815m | 2:01.4 | 195 | 971 | 71 |
| 6:00.0 | 2,939m | 2:02.4 | 190 | 955 | 71 |
| 12:00.0 | 2,978m | 2:00.8 | 198 | 981 | 72 |
| 18:00.0 | 2,975m | 2:01.0 | 198 | 979 | 72 |
| 24:00.0 | 2,955m | 2:01.8 | 194 | 966 | 72 |
| 30:00.0 | 2,969m | 2:01.2 | 196 | 975 | 72 |
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30:00